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Fabulous Over 50


Welcome to "Fabulous Over 50," the podcast where we celebrate a group of women who are defying age stereotypes and showing that life only gets better with time. Your host, Jen Hardy, is going to lead you on a journey to the fabulousness inside yourself.

Jun 6, 2018

BIO: Bri Pruitt is a wife, Mom, RN and Certified Health Coach who is passionate about guiding you to a nontoxic lifestyle so that you can experience true wellness.

Bri has eliminated many of her symptoms: brain fog, headaches, etc. by simply eliminating chemicals in her home. Today, she talks about simple ways to change the way you feel by changing the products you use. Household cleaners, soaps, and even makeup can contribute to our symptoms, and there's an app to help you find out which ones they are! Check out ewg.com, or get the app "EWG."


A few things we talked about:
You can change your life with baby steps. You don't have to buy all new things today. When you run out of something, just replace it with something cleaner. Your body will thank you.

SOME THINGS TO WATCH OUT FOR IN YOUR HOME:

  • Parabens
  • Thalates
  • Fragrance
  • Nano particles
  • Non-stick cookware

Find out more at:
https://hippiedippiemom.com
ewg.com
The EWG app

Bri's advice to moms:
Just start.
Start Somewhere.
You have to be your own best advocate, and you have to be your family's own best advocate. You can only do that if you have the knowledge.
One thing at a time - get that junk out of your life.


You can Discover Bri and her amazing blog at https://hippiedippiemom.com


You can also find her:
www.facebook.com/HippieDippieMom
www.instagram.com/HippieDippieMom
www.pinterest.com/HippieDippieMom
bit.ly/HDMYouTube

 


Bri has a special Freebie for you-

How to Naturally Boost your Immune System https://hippiedippiemom.activehosted.com/f/9

 

Thank you for joining me today! 

Want more? Go to HardyMom.com and you'll find ways to live well, grow, and enjoy your life again -with any health challenges.

I'd love to hear what you think about this episode! Send me a message at HardyMom.com/contact

Have a blessed week,

Jen

Our music is "A New Day," by Scott Holmes