Mar 28, 2018
Today I'm talking with Diana Collins of The Always With Me Foundation
Diana Collins is many things! Mother to two girls, wife to her best friend Daniel, PPD survivor and postpartum doula. She was simply living life as it came to and never really dealt with any of her bad emotions until she got her big awakening when she...
Mar 21, 2018
I do not condone the killing of actual people. But this image we have of supermom has got to go! She is damaging our physical and emotional well being!
What we need to do:
*Let our perfection go
*Accept "Good Enough"
*Create our own version of Real Mom to replace supermom
*Set realistic expectations for ourselves
Mar 14, 2018
Today I am thankful to have Alexa Bigwarfe on the show. Alexa is incredibly open about a topic that people don't usually want to discuss, the loss of a child.
Alexa Bigwarfe is a freelance writer, author, and publisher. Her writing career began as a therapeutic journey after her infant daughter passed away at 2-days...
Mar 10, 2018
Today my amazing guest is Jennifer Bronsnick, of themindfulfamily.com and we're talking about anxiety
Jennifer Bronsnick, MSW, LCSW is passionate about supporting moms to heal from burnout, and families to be resilient. As a mother of three daughters under 9 and a survivor of postpartum depression and anxiety, Jennifer...
Mar 9, 2018
Today I have a fantastic guest: Carrie Rubin
Carrie Rubin is a certified health coach and the Founder and CMO (Chief Mom Officer) of The Modern Mom Society, a podcast and blog that provides a space for moms to learn, connect, commiserate, and celebrate motherhood. She lives in Chicago with her husband and two kids, a...