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Fabulous Over 50

Welcome to "Fabulous Over 50," the podcast where we celebrate a group of women who are defying age stereotypes and showing that life only gets better with time. Your host, Jen Hardy, is going to lead you on a journey to the fabulousness inside yourself.

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  2. "The Secure Relationship" Expert Julie Menanno Tells How to Have Healthy Attachment Relationships

"The Secure Relationship" Expert Julie Menanno Tells How to Have Healthy Attachment Relationships

Sep 2, 2022

Have you ever had relationship issues?

If so, this episode is for you! Julie Menanno MA has got some great tips you can use today to make all of your relationships better.

Julie's tips: 3 easy things you can do today to build toward 'The Secure Relationship you desire: (find much more on HardyMom.com)

  1. Give and receive healthy physical touch
  2. Say "thank you" (the message is I see you, I appreciate you, and I want you to feel good)
  3. Ask, "what is it you're needing from me today?"

Learn where you are at the "Window of Tolerance" and much, much more in the episode and in the rest of the show notes HERE

 

Want to hear more from Julie? Check out her Instagram page with nearly 1 million followers & in these places:

Instagram: https://www.instagram.com/thesecurerelationship/
Facebook: https://www.facebook.com/thesecurerelationship/
Patreon: https://www.patreon.com/thesecurerelationship?fan_landing=true
Website: https://www.thesecurerelationship.com/
 
and find me, Jen Hardy, at HardyMom.com and on instagram https://www.instagram.com/thejenhardy
 
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Jen