Mar 14, 2023
As women, we have likely spent many years caring for others, whether it be our children, our partners, or our aging parents. While it is admirable to put the needs of others before our own, it is important to remember that taking care of ourselves should also be a top priority. In this episode, we’ll explore how to...
Mar 9, 2023
How do I live a fabulous life (on a budget)?
I absolutely love nice things! But, I do not like paying full price. EVER.
And I love living my fab life here at the beach. But again, not at full price. I hear what other people pay and I am astounded!! $300 haircuts - nope! $500 outfits - nope!
If you like to do that -...
Mar 7, 2023
It's not always easy, and the rules seem to be ever-changing, but here are some ways to keep healthy boundaries in place & work towards better relationships.
Does it seem like the rules keep changing? They do! Today, these will get you started on happier,...
Mar 1, 2023
Taking time for yourself is an important part of feeling fabulous over 50. Self-care practices, such as investing in a massage, taking a long hot bath, or indulging in a manicure or pedicure, have physical and emotional benefits. Taking time to pamper yourself can help to reduce stress levels, improve your mood, and...