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Fabulous Over 50

Welcome to "Fabulous Over 50," the podcast where we celebrate a group of women who are defying age stereotypes and showing that life only gets better with time. Your host, Jen Hardy, is going to lead you on a journey to the fabulousness inside yourself.

Dec 6, 2023

In the latest episode of the Fabulous Over 50 podcast, we're diving into the unspoken truths about menopause.

Guest Kristin Mallon covers everything from the importance of weight-bearing exercise and bone health to the role of supplements and diet in managing menopausal symptoms. Kristin busts myths, offers actionable...